The dark green leaves, bark, flowers, and sap of this tall, slender deciduous tree all have medicinal properties, with the leaf being the most commonly used part. As an anti-inflammatory with diuretic properties as well, birch may offer some therapeutic benefit to cellulite—particularly by reducing fluid retention which can worsen its appearance.¹³

• Suggested dosage: Try drinking some birch tea, which can be found online or at your local herbalist or health food store.¹³
• Precautions: May cause an allergic skin reaction or sensitivity to sunlight. May interact with pharmaceutical anti-depressants as well as blood pressure and cholesterol medication.¹²